2 cups cooked, diced chicken or turkey (bite-size pieces)
1 cup (raw) white rice, cooked (you can substitute 3/4 c. brown rice, cooked)
1 can cream of mushroom soup
2 cups frozen peas, defrosted
salt and pepper
Preheat oven to 350. Spray some oil on a casserole dish. Combine all the ingredients in a large bowl. Put into the casserole dish and bake for 30 minutes.