Salmon with Brothy Beans

This recipe is from Sitka Seafood Market, a company I've been buying salmon from for a number of years. I used to have a subscription, getting several 5-lb boxes a year, but that was too much for me. Now they have an option of buying one box at a time, with a large variety of fish available, an option that is better for me.

I usually cook salmon as part of a sheet pan recipe; my favorite is one with bok choy. This recipe uses a difference process, but is also quite simple, with vegetables sautéed and then cooked in a broth with the beans, the salmon pan-fried separately and then put on top at the end. Very delicious comfort food, and guest appropriate as well.

SEARED SALMON WITH BROTHY BEANS

adapted from https://www.sitkasalmonshares.com/blogs/culinary/recipes/seared-salmon-with-brothy-beans

4 servings

 

20 ounces of salmon, cut into serving-size pieces

3 T. olive oil, divided 

2 carrot, peeled and cut into ¼-cubes

3 c. thinly sliced leeks, white and pale green parts

2 large garlic cloves, thinly sliced

1 t. chopped fresh rosemary leaves

½ t. crushed red pepper flakes

1 15-oz can white beans (eg cannellini, navy, or great northern), drained and rinsed

3 c. chicken or vegetable broth (I used two 14.5 oz cans of broth, which was fine)

3 cups (or more) baby spinach

Serve with crusty bread (optional)

 

Remove pin bones from the salmon if it has any. Season the fish with salt and pepper and set aside.

 

In a wide Dutch oven or shallow saucepan, heat 2 tablespoons oil over medium heat until shimmering. Add the carrot and leek, then season lightly with salt. Cook, stirring occasionally, until just softened, about 5 minutes. Stir in the garlic, rosemary, and pepper flakes, and cook, stirring, until fragrant but not browned, about 1 minute.

 

Add the beans and broth, then season lightly with pepper and bring to a simmer. Reduce the heat to medium-low and cook, uncovered, until the vegetables are tender and the liquid is slightly reduced, about 10 minutes.

 

Meanwhile, in a medium skillet, heat 1 tablespoon oil over medium-high heat until shimmering. Pat the salmon dry with paper towels and add it to the skillet, skin side down. Press the salmon gently with a spatula for 30 seconds so it lays flat. Lift the spatula and cook until the salmon is nearly done, 5 to 8 minutes depending on the thickness of the fillet. Then turn the salmon and cook for about 30 seconds to lightly cook the surface.

 

Just before serving, coarsely mash a quarter of the beans. Stir the spinach into the bean mixture and cook just until wilted.

 

Divide the brothy beans between shallow bowls and top with the salmon. Serve with crusty bread, if desired.

Lemony Greek Chicken, Potato, and Spinach Stew (using ground chicken)

I was looking for a relatively simple one-pot dish that would serve for dinner for a couple of nights before Thanksgiving, and I found this recipe in my files. It way surpassed my expectations! The lemon flavor to this dish really lifted it beyond the ordinary. It is definitely guest-worthy!  

I made a couple of changes to the recipe: The recipe called for 6 cups of broth, but commenters mentioned using less for a stew consistency rather than soup, so that's what I did. The recipe still made a hefty 5 servings. Also, the recipe called for dill, with parsley or mint as possible substitute; I went with a combination of parsley and mint. 

LEMONY GREEK CHICKEN SPINACH AND POTATO STEW (using ground chicken)

adapted from https://cooking.nytimes.com/recipes/1024015-lemony-greek-chicken-spinach-and-potato-stew

4-5 servings

 

8 large garlic cloves, smashed and finely chopped

1 red or yellow onion, finely chopped (yellow is fine)

¼ cup extra-virgin olive oil

1½ teaspoons coarse kosher salt, plus more to taste (I left out)

1 pound ground chicken [or turkey if can’t find chicken]

1 heaping tablespoon roughly chopped fresh rosemary or 1½ teaspoons dried rosemary

1½ teaspoons dried oregano

½ teaspoon red-pepper flakes or 1 t. Aleppo pepper

Black pepper

1½ pounds Yukon gold potatoes (ca. 3 medium), scrubbed and chopped into ½-inch chunks (I used only about 1 lb., and I liked the balance with fewer potatoes)

4 cups chicken broth (two 14.5 oz cans worked well)

Juice of 1 large lemon (about ¼ cup juice) [fresh lemon juice is important for the flavor]

8-ounces spinach, stems included, roughly chopped, or 1½ cups frozen leaf spinach 

¼ to ⅓ cup lightly packed roughly chopped parsley, mint, or a combination of the two (I used a combination)

Crumbled feta and crushed pita chips, for topping (optional—I skipped)

 

Mince the garlic and finely chop the onion (in a food processor). In a large skillet, pot or Dutch oven, warm the oil over medium-high heat. Add the onion, garlic and salt and cook, stirring, until the onion and garlic are softened and just starting to brown, about 5 minutes or a little more.

 

Add the chicken, rosemary, oregano, red-pepper flakes and several generous grinds of black pepper. Cook, breaking up the chicken into crumbles, until the meat starts to lose its translucent pinkness and is turning white, about 2 minutes. Add the potatoes and stir well to combine. Add the chicken broth and half the lemon juice, scraping up any browned bits on the bottom. Bring to a rolling boil and then lower the heat to maintain a very brisk simmer. Simmer until the potatoes are nearly tender, 15 minutes.

 

Add the spinach and parsley/mint. Continue to simmer briskly until the potatoes are tender, about 5 minutes more. Add the remaining lemon juice, as well as salt and pepper, if needed. 

 

If desired, top with with feta and crushed pita chips when serving. But this is also delicious without any toppings!

Great price on an inexpensive espresso machine

For those of you who enjoy espresso drinks, but don't have your own machine, I just noticed that Amazon has a great price right now on the inexpensive espresso machine that I've been using for decades. When I bought another one as a gift back in February, it was $150, but right now it's priced at $84.99.  Enjoy!

And soon, I'll be posting a couple of tasty recipes for you :-)