SALAD WITH FENNEL, BLUE
CHEESE, AND TOASTED WALNUTS
adapted from WeightWatchers Simply Delicious
6 servings
dressing
2 t. grated lemon zest (zest from one lemon)
1/3 c. fresh lemon juice (or part fresh, part frozen)
1/3 c. chicken or vegetable broth
2 T. canola or walnut oil
1 T. honey
1/2 t. freshly ground pepper
salad
2 heads Boston or Bibb lettuce (or substitute other
lettuce if you prefer)
1 fennel bulb, trimmed and very thinly sliced
1/4 c. walnut pieces, toasted (pecans would also be
nice)
1/2 c. finely sliced and cut-in-strips red onion
3 oz. blue cheese, either a block or a tub of
crumbles (frozen, for easier crumbling)
1.
Toast the walnut
pieces. (I put in a 350F toaster oven for about 10
minutes.)
2.
Cut out the
central core of the head of lettuce.
Separate the lettuce leaves, cutting out in a V-shape any remaining
white part of stem end. Wash each leaf and let dry.
3.
Make the
dressing: combine the lemon zest, juice broth, oil, honey, and pepper in a
small bowl.
4.
Gently press the
lettuce leaves to flatten slightly and stack about 5 leaves on each of 6
plates. Top with the fennel,
walnuts, and red onion.
5.
Take the blue
cheese out of the freezer, and chop into a small crumble.
6.
Just before
serving, spoon the dressing over the salads and put the blue cheese on top.
Definitely sounds like it's worth making the effort!
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