Cranberry-Pecan Scones
adapted from Liz Vaccariello, Flat Belly
Diet Cookbook
8 servings, 308 calories/serving
2 cups whole wheat pastry flour
1 cup pecans, chopped
2 t. baking powder
1/2 t. baking soda
1/2 t. salt
1/4 cup sugar
1-1/4 c. plain no-fat or low-fat yogurt (if
using Greek yogurt, may need a dollop more to get the dough to stick together)
1/2 t. vanilla <*see note below for possible
substitution for the 3 ingredients in italics>
2 T. canola oil
1/2 t. dried lemon peel (or 1 t. freshly grated
lemon or orange peel)
2/3 cup dried cranberries or cherries (or dried apricots, diced)
Preheat the oven to 400 degrees. Lightly coat a 9" round baking pan with
cooking spray.
In a large bowl, whisk together the flour,
pecans, baking powder, baking soda, salt, and sugar.
In a small bowl, whisk together the yogurt,
oil, vanilla, and lemon peel.
Make a well in the center of the flour mixture
and add the yogurt mixture and dried fruit.
Stir just until blended.
Scoop out the dough into the prepared pan, and
press it so it's evenly spread across the pan.
Score the dough with a knife to form 8 triangles. Bake for 20-25 minutes, until lightly browned
and a wooden toothpick inserted in the center comes out clean.
*The original recipe called for 1-1/4 cups
low-fat vanilla yogurt. I usually have
plain yogurt on hand, so I've substituted plain yogurt plus 1/4 cup sugar and
1/2 t. vanilla. If you'd rather use
vanilla yogurt, take out the sugar and vanilla from the recipe as given above.
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