Friday, December 28, 2012

Vietnamese Chicken Salad

David made a huge Vietnamese feast for us last week, including Beef Pho and Vietnamese spring rolls.  I offered to make one of the dishes he had lined up, so he assigned me Gà Xé Phay, Shredded Chicken Salad.  It was great (as were his dishes).  Although we had it as a side dish, this could certainly stand on its own as a main course.  Easy, too. 

 Gà Xé Phay, Shredded Chicken Salad
serves 4 as a main dish

2 fresh hot chiles (The recipe called for red chiles, thai or serrano.  I could only get green, so I used one large jalapeno.)
3 cloves of garlic, minced
2 T. sugar
1 T. rice wine vinegar
3 T. fresh lime juice
3 T. fish sauce (The recipe called for Vietnamese sauce; I used Thai)
3 T. vegetable oil
1 onion, thinly sliced
2 cups shredded cooked chicken
4 cups shredded white cabbage
2 carrots, julienned
1/2 cup fresh mint, chopped
freshly ground black pepper
cilantro for garnish

Seed hot peppers, then mince and put in a large bowl.  Add garlic, sugar, vinegar, lime juice, fish sauce, oil, and onion.  Mix until sugar dissolves.  Add chicken, cabbage, carrots, and mint.  Season with black pepper, mix, and garnish with cilantro.

Adapted from: http://www.cooking.com/recipes-and-more/recipes/g-x-phay-shredded-chicken-salad-recipe-7946.aspx#axzz2GPZRNVCx  (And if you look at this web page, you'll see links to other Asian chicken salads--all of them look good!)

Tuesday, October 30, 2012

Salmon with a brown sugar & mustard glaze

At the end of the season of our share purchasing of Alaskan salmon, all the purchasers were invited to a very nice local restaurant, En Season, where the chef demonstrated a few different ways of cooking salmon and then we all got to eat it--a fun evening.  We also got a few recipes, one of which I tried  tonight and really liked.  I thought the sauce might overpower the taste of the salmon, but not at all.  Here's my slightly adapted version:

SALMON WITH BROWN SUGAR AND MUSTARD GLAZE
(scale the amount of sauce up or down for more or less fish)

1-1/2 lb. salmon fillets
1 T. brown sugar
1/2 T. honey
1 T. butter
2 T. Dijon mustard
1 T. soy sauce
1 T. olive oil
2 t. grated fresh ginger

Preheat oven to 375.  Melt the sugar, honey, and butter in a small sauté pan over medium heat.  Remove from the heat and whisk in the mustard, soy sauce, oil, and ginger.  Let cool a bit.  Put salmon on baking tray skin side down.  Spoon the glaze over the salmon and bake (skin side down) until done, between 10 and 20 minutes or so, depending on thickness of the fillet.  Salmon can also be grilled, if you prefer.

Monday, October 22, 2012

Oven-fried Fish & Chips

This is a simple and tasty recipe that I found when looking on the web for something to make with haddock.  (The recipe also suggests cod.)  I often make roasted potatoes, but I don't slice them this thin--was a nice change.  This is a "homey" dish, best suited for a family meal, or to share with good friends who are over for supper.


oven-fried fish & chips
adapted from http://www.eatingwell.com/recipes
4 servings

olive oil cooking spray
1-1/2 lbs. potatoes, washed, patted dry, and cut into 1/4" thick wedges
2 t. olive oil
1-1/2 t. Cajun or Creole seasoning, divided
2 c. cornflakes, crushed
1/4 cup flour
1/4 t. salt
2 large egg whites, beaten
1 lb. cod or haddock, cut into 4 portions

1.     Position oven racks in upper and lower third of oven.  Preheat oven to 425.
2.     Coat one large baking sheet with cooking spray (or cover with foil and spray the foil).
3.     Set a wire rack in a second baking sheet, and coat the rack well with olive oil spray.
4.     Put the potato wedges in a large bowl and toss with the 2 t. oil and half of the seasoning (3/4 t.)  Spread in one layer on the baking sheet without the rack.  Bake on the lower oven rack for 20 minutes, turning them half-way through (just toss around—no need to turn individual pieces).
5.     While potatoes are cooking, coarsely grind cornflakes in a food processor or crush in a plastic bag. 
6.     Mix up the flour with the rest of the seasoning (3/4 t.) and the salt
7.     Line up three flat dishes.  In the first one put the flour, in the next one the beaten egg whites, and in the third the crushed cornflakes
8.     Dredge the fish in the flour mixture, then dip in the egg white, and then coat all sides with the cornflakes.  Place on the oiled wire rack.  Spray top of fish with olive oil spray.
9.     Put the fish on the top oven rack (leaving potatoes in the oven) and cook for about 20 minutes—until fish is opaque in the center an the breading is golden brown and crisp.  (This gives the potatoes 40 minutes altogether in the oven.)

I halved the olive oil on the potatoes.  The nutrition info for the original recipe is:  325 calories, 5 g fat, 45 g Carbohydrates, 3 g fiber

Wednesday, October 17, 2012

Bulgur with Dried Cranberries


This recipe is similar to tabbouleh, but with cranberries instead of tomatoes.  Even though similar, it has a quite different taste, and much as I love tabbouleh, I think I prefer this--delicious!!  Really easy, too.  (By the way, I ended up making a huge batch of green enchilada sauce with the green tomatoes--enough to last all winter.  I still have a lot of tomatoes left, but they are ripening nicely, left in a brown paper grocery sack.  Let me know if you'd like me to post the sauce recipe.)

Bulgur with Dried Cranberries
adapted from Cooking Light, November 2009
about 6-7 servings

1 cup coarse-ground bulgur
half of an English cucumber, cut in 1/4" dice
1 c. dried cranberries or dried cherries
3 scallions, thinly sliced (about 1/3 cup)
1 cup finely chopped parsley
1 t. grated lemon rind
1/3 c. fresh lemon juice
ca. 3 T. olive oil [original recipe called for 1/3 c., but this amount was fine—I measured 1/3 cup of lemon juice into a glass measuring cup, and then filled to 1/2 c. with oil, which is a little less than 3 T. olive oil]
salt and pepper to taste

Put bulgur in a large bowl.  Cover with 2 cups boiling water.  Cover the bowl and let stand 30 minutes.  If not all liquid is absorbed, drain off any that's not.  Fluff with a fork.  Add remaining ingredients and toss to combine.

Stats for a 1 cup serving, if using 1/3 c. olive oil:
Calories: 197
Fat 9.6
Fiber 4.7 g
Calc 27 mg

Saturday, October 6, 2012

Last tomatoes from the garden


I was away from home for a week, and when I got back this evening the forecast was for the temperature to go below freezing.  So, I took a flashlight out to the garden and picked all the Brandywine and Roma tomatoes I could see, and also picked cherry tomatoes that were ripe.  Now I have to look for some recipes for green tomatoes.  I have a recipe for enchilada sauce that's good, but maybe I'll find something else.  By the way, if you're looking for a good tomato for your own garden, I highly recommend Brandywine, an heirloom variety.  They taste great, and they are not prone to bugs or other damage.

And in another day or two, I'll post on StudioNotes about what I was doing during the week away. . .

Monday, August 13, 2012

Simple Salmon

One doesn't usually think of Galesburg, Illinois as a great place for seafood, but we're very lucky to be the home location for Sitka Salmon Shares.  David and I have been enjoying our first delivery of our share of sockeye salmon, which came with this simple and delicious recipe.  Our garden has an abundance of cherry tomatoes and basil at the moment, so this was perfect.

SALMON, CHERRY TOMATOES, AND BASIL IN FOIL
adapted from recipe from  Sitka Salmon Shares

1 lb. salmon fillet
12 or so cherry tomatoes, sliced in half
10 big basil leaves
2 T. olive oil

Preheat oven to 500 degrees.

Cut salmon fillet into 2 equal pieces.  Lay out two sheets of aluminum foil large enough to completely wrap around each fillet.  Brush each sheet of foil with olive oil and place fillets, skin side down, on the foil.  Sprinkle liberally with salt and pepper.  Layer salmon first with the sliced cherry tomatoes and then the basil leaves.  Drizzle remaining olive oil equally over each.  Close each foil package tightly, making sure all edges are crimped together tightly.

Place the foil packets in a metal baking dish or jelly roll pan.  Cook salmon for about 10 minutes (medium rare) or 13 minutes (well done).  Remove from oven, and let the package cool for a couple of minutes before opening.

Friday, July 20, 2012

An exceptional summer dessert: Plum Galette

I have made this dessert twice in the last ten days, first for a dinner with another couple, and then the other evening, just for David and me.  We each had a piece for a late night treat, another piece each for breakfast, and then we split the last remaining piece for dessert tonight.  This is so good.  Really, you should try it.  I had never made a dessert with plums before, but now I'm looking for other recipes.  I found a recipe for a cold plum soup that looks good too.  Or I might just make another plum galette. . .

This recipe is adapted from Rustic Fruit Desserts, by Cory Schreiber and Julie Richardson.  I bought this book after seeing it well-reviewed in a number of places, but the recipes seemed more complicated than I felt up to.  I made this a lot simpler by using a prepared pie crust instead of making a galette crust from scratch.  My mother made great pie crusts, and I've tried, but I don't seem to have the touch.  I think the store-bought ones are a great invention!  Addition 9/24/15:  In the years after posting this recipe, I have become more confident in making pie crusts, thanks to the purchase of a silicone pastry mat, which the crust doesn't stick to, and which makes clean-up much easier.  So, I've added below the recipe for the galette crust that comes from the same book.  It is good enough that I think it's worth the extra effort; this is how I make the galette now myself.  But a store-bought crust is fine too.  And one other tip:  If you want to serve this with something less caloric than creme fraiche or ice cream, try Low Fat Vanilla Cream.

PLUM GALETTE 
(adapted from Rustic Fruit Desserts)
serves 4-5

1 prepared pie crust (I use Pillsbury)
1/2 c. + 2 T. granulated sugar
seeds scraped from 1/2 vanilla bean (or you could substitute 1 t. vanilla extract)
1 T. cornstarch
1/2 t. fine sea salt
5 plums, pitted and each cut into eighths
vanilla ice cream or crème fraiche for a topping

Preheat oven to 400 degrees.  Position a rack in the lower third of the oven.

Cut the plums into eighths and put in a medium-sized bowl.
Line a rimmed baking sheet (or jelly roll pan) with parchment paper.  (You need the rim, because juice from the fruit is likely to drip out of the crust, and you want the pan to catch it.)  Lay out the pie crust on the pan.

Put the sugar in a small bowl.  Split open the vanilla bean and scrape out the seeds with the blade of a knife.  Rub the vanilla bean seeds into the sugar.  Add the cornstarch and salt and mix to distribute.  Sprinkle 2 T. of the mixture over the dough, leaving a 2-inch border around the edge.  Toss the rest of the mixture with the plums.

Lift each plum slice from the juice, and arrange the slices on the dough, skin side down (so they're kind of standing up), in a spiral beginning 2 inches from the outside edge and ending in the center.  If you have a few extra slices, squeeze them in or lay them on top.  Drizzle some of the plum juice over the fruit.  Fold the outer edge of the dough over the outermost plums, pinching the dough together as necessary.  Put the galette in the refrigerator for 20 minutes to chill.

Bake the galette for 30 minutes, then turn the oven down to 350 degrees and bake for another 20 minutes, until the crust is golden and the fruit is bubbling.  At that 30 minute point, if the crust is already getting dark, loosely cover it with aluminum foil.  (Or if OK then, check later, into the 20 minutes).  

Cool for 30 minutes before serving.  It's delicious as is, or you can serve with vanilla ice cream or crème fraiche.

Storage: Covered with a tea towel, the galette will keep at room temperature for up to 2 days.

GALETTE CRUST
makes one 13" galette crust

1-3/4 cups all-purpose flour
1 T. granulated sugar
3/4 t. fine sea salt
3/4 cup (6 oz) cold unsalted butter
1/3 cup ice water, or more as needed*
1 t. lemon juice, fresh or bottled

Put the flour, sugar, and salt in a bowl, stir to combine, then put the bowl in the freezer for about 10 minutes.

Cut the butter into half-inch cubes, then add to the flour mixture and toss until each cube of butter is coated with the flour mixture.  Put into a food processor and cut the butter into the flour until the ingredients become coarse and crumbly and the butter is slightly smaller than a pea. (Or you can use a pastry blender or your hands.)  Don't take the dough out of the processor yet.

Stir the water and lemon juice together, then drizzle over the dough, and give a couple of quick flicks of the processor blade to distribute the liquid.  (Or if by hand, toss dough with a fork.) The pastry will be shaggy but should hold together when squeezed in the palm of your hand; if not, add an additional teaspoon or two of ice water.

Dump the pastry onto a lightly floured work surface and press down on the dough, folding it over on itself a few times until it holds together.  Try not to handle it too much.  Flatten the pastry out into a disk about 1" thick.  Wrap in plastic wrap and chill for an hour.  (If well wrapped, the disk will keep for up to 3 days in the refrigerator, or up to 3 months in the freezer.  If frozen, defrost in the refrigerator overnight.

When ready to assemble the galette, roll out the dough into a 13" circle.  Transfer the circle to the prepared baking sheet.  Then

*The original recipe said to start with 3 T. water and add more as needed, but I found more was needed.